About Movement Hour

Your @home Fitness and Wellness Hub

Stronger, Happier & Healthier You!

• Unlimited access to full library of Classes
• New classes published weekly
• Online Community #Accountbility
• Monthly Community Zoom Call
• Exclusive Wellness Content
• First Consultation FREE Join the Movement👇
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Our mission

Your @home Fitness and Wellness Community

We aim to supply weekly Pilates and Wellness content that empowers you to live life fully, while inspiring sustainable and lasting change for our community.
Our Promise

Creating a Community that Inspires & Motivates a Stronger, Happier & Healthier You!