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Classes

All Classes
featured
Mobility

Calming and Relaxing Pilates for Fatigue & Tiredness

This mat Pilates class for fatigue and tiredness was filmed on a day that I was experiencing fatigue.
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Mobility

NYE Countdown Pilates Workout

Let’s get ready to party into the New Year Together. Here’s to 2021 and a better stronger 2022! 🎉
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Mobility

Unwind & Relax - Pilates for Stress

Today's class is all about taking some time for yourself, self-care, breathing and relaxing. 😌
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Cardio

Full Body Sculpt & Sweat HIIT Pilates

Firing up the Pilates moves you love. 🔥
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Mobility

Full Body Stretch & Mobility Twist

We're getting Twisty with Spine and Hip Stretches.
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Strength

Arms & Core Strength & Stability

Challenge the stability and Full body Strength.
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Mobility

22 Mindful & Healthy Habits to Change Your Life in 2022

A reminder to Show up for the person you want to be, because new mindful, wellness and healthy habits take time.
Other Classes

Resistance Band Strength Workout

Moderate

Mini Pilates Ball Workout

Moderate

Strength & Stability Full Body

Moderate

Full Body Sculpt & Sweat HIIT Pilates

Easygoing

Sweat & Scuplt Standing Pilates

HIIT

Full Body Stretch & Mobility Twist

Easygoing
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