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Classes

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featured
Cardio

PCOS-Friendly Energising Pilates Workout

Get ready to feel Refreshed & Energized after this 15 Minute Full Body, Low Impact, Hiit Inspired, Energy Boosting and Dynamic Pilates class
featured
Cardio

Apartment-Friendly HIIT inspired Pilates

Work up a sweat, no jumping and High-Intensity Cardio. So it's Apartment friendly 🏡
featured
Cardio

Sweat & Scuplt Standing Pilates

HIIT Inspired Full Body Workout 😅
Other Classes

Full Body Stretch & Mobility Twist

Easygoing

Full Body Sculpt & Sweat HIIT Pilates

Easygoing

Core, Glutes Strength & Stability

Foundation

Unwind & Relax - Pilates for Stress

Easygoing

PCOS-Friendly Energising Pilates Workout

HIIT

Full Body Stretch

Moderate
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Foundation
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Moderate
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