Get ready for a low-impact, HIIT-inspired Pilates Session, 10 Minute Full Body Strengthening Sculpt & Sweat Class 🔥 Firing up the Pilates moves you know & love. This workout will challenge your entire body & empower you throughout your day!
Great exercises 🔥👏👏🤩 - fysiopilatesbyastrid
* Workout Disclaimer: If you have any known/suspected conditions or experience discomfort, we recommend you give this class a skip and consult with a health professional.
