Moderate
Cardio

Reformer Mat PCOS-Friendly Pilates Workout

Class intensity
All Levels
Class Focus
Full Body
Duration
30 Minutes
Teaching Style
Guided
Music Only

Exciting!! Our very First Reformer on the Mat Pilates Class. This is a  30 Minute Full Body PCOS-Friendly Pilates Workout.

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* Workout Disclaimer: If you have any known/suspected conditions or experience discomfort, we recommend you give this class a skip and consult with a health professional.

Instructor

Chelsea Marshall

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